Gain strength and confidence in your body!
Elite Woman 1:1 Coaching
No quick fixes or fad diets. Just long term, sustainable habits that will transform your life and make you an unapologetic, confident, and strong woman!
Reclaim Your Energy. Radiate Confidence. Optimize Your Health.
Elite Woman 1:1 Coaching
Maintain balance across all pillars of life through long-term, sustainable habits—no quick fixes or fad diets. Transform your life and become an unapologetic, confident, and strong woman!
Gain strength, feel sexy, and step into your power like the other 300+ high-performing women we've helped.
You're accomplished, driven, and consistently exceeding expectations in both your professional and personal life.
You're the go-to person, the reliable high achiever who makes things happen.
But behind that polished exterior, you're running on cortisol, struggling with burnout, and questioning if this pace is truly sustainable.
You don't have to choose between your ambitions and your wellbeing anymore.
Inside the Elite Woman Program
Transform your physique without restrictive diets or unsustainable workout regimens that leave you exhausted and depleted.
Develop embodied confidence by mastering our Five Pillars Framework that honors both your ambitions and wellbeing.
You get comprehensive health assessment, personalized protocols, weekly 1:1 coaching sessions, custom strength programming, hormone optimization strategies, and lifetime access to our resource library.
1:1 coaching for women at all fitness levels—whether you're recovering from burnout, maintaining your wellness, or looking to take your performance to the next level.
Find yourself waking up energized instead of exhausted, making decisions with clarity instead of brain fog, and moving through the world with presence instead of depletion.
You want to excel in all areas of life without sacrificing your health or happiness—our program bridges that gap by creating sustainable excellence across all five pillars.
The Five Pillars of Balanced Success
Real Transformation from Real Women
We’ve helped over 300+ high-performing women reclaim their energy, radiate confidence, and optimize their health.
What Makes Elite Woman Different From Other Online Coaching Programs
What Makes Elite Woman Different From
Other Online Coaching Programs
We transform your mindset, beliefs, and habits—going far beyond meal plans and training programs
We give micronutrient and mineral recommendations, not just calories or macros
Our approach addresses subconscious patterns and re-programming, not just surface-level changes
We will integrate nutrition protocols and supplement regimens based off comprehensive blood work through our partnered provider, Marek Health
We focus on all five pillars of balanced success, not just physical appearance
Our program balances masculine drive with feminine energy for true sustainability and fulfillment
“The great thing about this program is that it focuses on mindset and not so much the numbers. I find it easy to get back into things if I ever fall off. I believe that's because of the strength and tools this program has given me. 10/10 recommend this program.”
- Janie F
“I literally lost 3-4 inches within 3 months of working with her and all doing it while eating foods I loved, building more active habits (without dreading the gym...I actually turned into loving it!) and gained confidence I never had before.”
- Bianca S
“I have worked with Paige on and off for a few years now, and every time I work with her it's life changing. I don't just lose weight and get more toned when I work with Paige, I perform better in all aspects of my life.”
- Audrey B
Like many high-achieving women, I battled daily with perfectionism, high expectations, and chronic fatigue. Despite my color-coded calendar and pushing the limits with my body in powerlifting, I found myself trapped in a cycle of high cortisol, disrupted sleep, and deepening fatigue. Blood tests revealed inflammation and hormone imbalances that no amount of supplements could fix alone. I began to question if pushing in the gym was possible, while also growing a business, and having a social life.
The transformation began when I discovered that true high performance requires balance across all five pillars of life. I learned that my masculine approach of structure and discipline was only half the equation—I had been missing the feminine elements of flow, intuition, and honoring when I was actually tired. Instead of fighting my body, I began working with its natural rhythms and viewing rest as a strategic advantage rather than weakness. And then began my journey of healing my hormones, finding the right balance of strength training, and honoring my body with more restorative moments.
This personal journey revealed a critical gap for high-achieving women, so we developed the Elite Woman Program by testing and refining our methodology with over 300 women. What makes our approach different is that we address the subconscious patterns driving burnout, integrate protocols into your actual lifestyle, and honor both your ambitions and wellbeing—because sustainable excellence requires both.
Our bodies, especially as women, need more than just macros. We often need micronutrients, minerals, and permission to rest when we are used to operating a million miles an hour. I created this program with the goal of helping strong, high performing women find balance and harmony in their life while still feeling strong and sexy in their skin.
